I'm nowhere near my bandwidth cap this month.
Things were going incredibly slowly today, so I checked my speeds on http://www.consumerspeedtest.org.nz/ .
My upload speed is currently about 0.02 Mbps.
That works out as about 20 Kbps. And it's definitely b, not B. (I do know the difference).
Bloody hell. Until IHUG got bought out by foreigners, its dial-up was that quick.